RESTCLOUD Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow Neck Stretcher

I like this neck stretching tool, it seems to be helping me. In my opinion you don't want to stay on this for a long time (it's not a relaxation pillow), just for a few minutes but, THE KEY is to use it every day so over time the neck muscles relax and stretch and gently open up (which will help with posture and alignment). I find it helpful when using this to VERY GENTLY nod my chin up and down a little to help the muscles to relax and to release (I do that with my head in the center then, turn my head to the left and gently nod up and down and finally, to the right; one or two minutes is all I need but, I do that everyday). So my advice would be to go slow, try to learn how to relax the neck muscles, and also give it some time work (don't try to get instant miraculous results tik tokers).This company sells 2 versions of this tool (the O-Shape and the C-Shape) and I was trying to decide which to purchase, I like this O-Shape version because it seems to me that it is probably a little firmer/taller than the C-Shape version. My guess is that maybe the O-Shape version is better for taller people (or people with a longer neck) and the C-Shape version is better for shorter people.

I agree with the 10 minute limit, start at 3-5 minutes and a few times a day. I had a stiff neck frequently, probably because I sit at a pair of monitors all day , and probably not great posture.I use this morning before work, mid day break on the floor and again after work or bedtime. Relaxes my neck and shoulders.Mostly I just let my neck stretch, but also some gentle left / right head turns, but not far, not a stretch. More of a gentle rocking

I'm a licensed massage therapist and I'm always looking for new products that can help me and my clients through pain and tension.Recently I've been having a hard time sleeping on my back, I just can't breathe well so I end up turning on my side. I've also been experiencing jaw (tmj) tension and my neck often needs to be cracked multiple times a day for years now.Only after one use, it has released tremendous tension from my jaw and my neck. I can also breathe better!I'm really dialed into this sort of thing from all of the massage work I've done, I'm very familiar with how the body works and how to heal tension. I am adding this to the list of products that I recommend to my clients who have these specific pains so they can be helped beyond the massage work that I do.I'm also considering using this on some of my clients when they are facing up while receiving massage work from me.And if anybody is looking for a more supportive ergonomic pillow, I'm also using the zamat ergonomic pillow.https://www.amazon.com/gp/product/B0989NVKNS/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1It's finally allowing me to sleep on my back again because it angles my neck correctly so I can breathe!It's a big deal, side sleeping has not been good for my body. With these two combined products I can already tell how much better my sleep will be and how much my body will improve through proper support.

I had to fold a hand towel & put it over the hard plastic. It provides relief but it should have cushioning on it. Can't get pain relief on a hard surface.

I have suffered from cervicogenic headaches for years. This basically means secondary headaches caused by misalignment in the neck as well as super tight knots in the shoulders. It’s a vicious circle. These headaches very much mimic migraines for me. I have always felt each time that if I could alleviate the knots or crack my neck, all the pain would go away.Unfortunately, weekly visits to the chiropractor and masseuse are too expensive for my budget. I even tried a nerve block at one point as well as numerous home massagers. These all have helped, but I have still been suffering with the tightness daily as well as at least 6 headaches a month.I started using this pillow for about 5-10 mins both in the morning and at night for about 2 weeks now and I have never felt better! I start with my arms down at my side and then bring them above my head to touch while laying on the floor. I can literally feel the throbbing of blood flow through my neck—and in a good way! I have not felt tightness in my neck, have had minimal knots in my shoulders and zero headaches since about the second day of use. Worth every penny!

Probably my worst Amazon purchase ever. I should have heeded the negative reviews, because they were absolutely correct. This hunk of junk was the most worthless thing. It is a solid (very smelly) piece of plastic, with absolutely NO give. I have regularly seen a chiropractor, and have had plenty of physical therapy, so I know what works and what doesn't. Had really hoped that this would help between visits. NOPE. It has absolutely NO give, and was like trying to use a small boulder to relieve pain. It hurt me so bad within about two minutes that I literally thought that I would pass out. If my carotid artery had been that far back, it would have cut off all blood flow to my brain, and I'd be dead. As it was, It hurt terribly, and NOT a 'good' hurt, where you know that it will help you. Just miserable pain. Five days later, and my neck is still killing me from trying it, i have a terrible headache (which I almost never get), and now unfortunately, my chiropractor temporarily closed due to the pandemic. Trust me on this that it did more harm than good for me. In my opinion, a product like this shouldn't be allowed on the market, period. I'm sure the Seller is lovely, but this product sure isn't.