Ashwagandha 1100mg - 120 Vegan Capsules with Added Bioperine® - High Strength Natural Ashwagandha Root Powder - Vegan Friendly Ashwaganda Supplement - Made in The UK by Nutravita

As someone journeying through menopause, I know how challenging the symptoms can be. From hot flashes to hormonal imbalances and insomnia, menopause can turn even the simplest daily routines into daunting tasks. However, I found this natural remedy that has been instrumental in helping me navigate these waters.From the first time I started taking Ashwagandha, I noticed a significant change in my menopausal symptoms. One of the biggest improvements has been in the area of hot flashes, a symptom many of us know all too well. Previously, these episodes were frequent and intense, creating discomfort in my daily life. Since incorporating Ashwagandha into my routine, the severity and frequency of my hot flashes have noticeably reduced and almost disappered.Insomnia was another major challenge I faced. As someone who values a good night's sleep, the insomnia that came with menopause was more than just an inconvenience. I found myself constantly tired and lacking the energy to fully engage with my daily activities. With Ashwagandha, my sleep has improved significantly. I now fall asleep faster, and my sleep quality has improved, leaving me feeling refreshed.In conclusion, Ashwagandha has proven to be an invaluable ally. It's not just a supplement to me, but a vital part of my daily routine that has drastically improved my quality of life. I would highly recommend it to anyone battling with menopausal symptoms. But remember, everyone's body is different, and what works for one person may not work for another.

Ashwagandha really makes my days more pleasant since peri menopause has started to show itself. I really feel the difference in my nerves system, there is a certain ease. I take a second capsule at night time and it helps to slow my thoughts, so falling asleep is much easier. I am truly grateful for this product in this time of my life.

Keeping healthy. Good value. Very pleased 😀

Very good quality product.

I ordered these for the first time in November to help with my anxiety , and have recently just ran out in the last couple of weeks. I didn’t repurchase just yet, but have now put two and two together that since stopping taking these, my anxiety has kicked in again. At the time I didn’t notice a HUGE difference, but I felt good whilst on them! Happier, mentally healthier and positive and less anxious. However I was also taking a Wellwoman vitamin supplement and trying to eat better, but I honestly feel like these contributed to the anxiety aspect as it has flared up like mad in the last few weeks since not being on them, so am going to purchase my next lot right now :-)**edited to add: once again I ran out and didn’t immediately repurchase for a couple of days and it was very noticeable. I was more anxious, jumpy, my reactions to stressful or worrying situations were more amplified. I honestly believe these work.

⭐️⭐️⭐️ – Potent at First, But Effects Taper OffThis Ashwagandha supplement is definitely strong — if you’ve never taken it before, be prepared for a noticeable effect early on. I felt the impact quite quickly when I first started taking it, which was impressive.However, over time, the effects seemed to level out and become much less noticeable with regular use. It’s still a decent supplement for general well-being, but don’t expect the initial intensity to last indefinitely. Worth trying, just manage your expectations over the long term.

Ordered multiple times great

I've tried a different brand of ashwagandha before, which worked but this product has had a superior effect on me! I'm usually so miserable as I'm ruled by my hormones and only get one good week a month although my anxiety is 24/7! After 4 days of taking these, my anxiety is still there but has become bearable now and I've also found myself much calmer and I've been laughing at things which I would previously have had a Bitch fit over (treading on the kids Lego, walking into the door frame during the 3am toilet trip) my husband likes me again, yay! I'm still not keen on him though ha ha