SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress (SAS & Elite Forces) Flexibound – Illustrated, 14 Dec. 2016

Everyone should read this Invaluable info

Everything was as fast and as promised

Not what expected

Military Strategy would be a better description.

Sas

Full time of badly drawn diagrams, this book’s title is misleading as there is little to nothing about how to improve your minds strength or handle stress.A section on peacekeeping actions and two on battle tactics may be interesting to those wanting to know this stuff, but how does that improve your strength of mind?In my opinion, unless you’re already in the military, I can’t find anything in this poorly written and laid out book that would interest anyone else

very disappointing. I bought this book wanting to build my mental resilience, but instead just got a very basic description of special forces training. I learnt more in the army cadets.