Description
- Body Fortress - Super Advanced Creatine Fruit Punch - 2.2 lbs. (35.2 oz. / 998 g) Body Fortress Super Advanced Creatine is designed to give you the power to work harder when it counts the most. Workout Days: For adults, mix one (1) scoop with 6-8 fluid ounces of cold water or juice and consume before your workout. Individuals weighing more than 125lbs should consume another scoop immediately after your workout. Creatine should be consumed within 10 minutes after mixing. Take this product with an adequate daily fluid intake for hydration. As a reminder, discuss the supplements and medications you take with your health care providers. Non-workout days: Take one (1) scoop with breakfast. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. Key Benefits: Muscle & Strength Builder* 8g Creatine to Maximize Muscle Strength & Power*◊ 2.5g Betaine to Support Lean Mass & Body Composition*◊ Fast-Acting Carbs to Promote Muscle Growth & Recovery* No Aspartame and No Gluten *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ◊Per two scoop serving The Ins and Outs of Creatine Creatine is one of the most popular and misunderstood supplements on the market. It is used to increase lean muscle mass, improve overall strength and help muscles recover quickly. Our bodies make some creatine and it is also present in protein rich foods such as meat and fish, but in much lower levels than is obtained through supplementation. So what exactly is Creatine? Creatine is a combination of amino acids that our bodies convert to creatine phosphate. Creatine phosphate is responsible for helping to resynthesize adenosine triphosphate, or ATP, which provides energy for muscle contraction. As muscles contract, they break off a phosphate molecule from ATP turning it into a compound called adenosine diphosphate, or ADP. The problem with this is the body has a limited amount of ATP. By taking a creatine supplement, ADP will use the creatine phosphate to create more ATP resulting in a higher level of muscular activity which is important for people who are looking to build more muscle mass and increase strength. Body Fortress Frequently Asked Questions Why should everyone supplement with Protein, not just bodybuilders? No matter what your level of fitness is or what goal you're chasing, Protein is an essential nutrient that the body uses for a variety of different purposes. Protein is one of the 3 major macronutrients (along with Carbohydrate and Fats) and is considered the building blocks for Muscle, Hormone Production, Enzyme Formation as well as Healthy Hair, Skins and Nails. What makes Super Advanced Whey Protein more Powerful than Normal Whey Protein? Super Advanced Whey Protein features a Super Recovery Blend to further enhance the benefits of their Premium Whey Protein. Each scoop provides high-quality Creatine Monohydrate, to help increase Raw Strength and Power plus L-Glutamine and Taurine, the two most abundant free form amino acids found in muscle. This combination of potent ingredients within the Super Recovery Blend are important for athletes since it allows for faster recovery during high-intensity workouts and creates a more powerful muscle-building formula than normal whey protein. What is the difference between Whey Protein Concentrate and Whey Protein Isolate? Whey Concentrate and Whey Isolate are both premium sources of fast-digesting protein used to support lean muscle and strength. The main difference between the two different forms is this; Whey Isolate (and other Isolate proteins in general) are manufactured using a process known as Microfiltration. During this process, a majority of the non-protein components (Fat, Carbs, Lactose, etc...) are eliminated. The end result is a much higher % of protein by weight than what is normally found in a concentrated protein. Why are Body Fort
- UPC # 074312549144
- Size/Form 2.20 lbs.
Suggested Use: Workout Days - For adults, mix one (1) scoop with 6-8 fluid ounces of cold water or juice and consume before your workout. Individuals weighing more than 125 lbs. should consume another scoop immediately after your workout. Creatine should be consumed within 10 minutes after mixing. Take this product with an adequate daily fluid intake for hydration. As a reminder, discuss the supplements and medications you take with your health care providers. Non-Workout Days - Take one (1) scoop with breakfast. INGREDIENTS Body Fortress - Super Advanced Creatine Fruit Punch - 2.2 lbs. (35.2 oz. / 998 g) Supplement Facts Serving Size: 1 Scoop (20 g) 2 Scoops (40g) Servings Per Container: about 50 about 25 Amount Per Serving % Daily Value % Daily Value Calories 70 140 Total Carbohydrate 12 g 4%** 24 g 8%** Sugars 5 g *** 10 g *** Phosphorus 126 mg 13% 252 mg 25% Sodium 100 mg 4% 200 mg 8% Potassium 80 mg 2% 160 mg 5% Crea-ATP Matrix 4 g (4,000 mg) *** 8 g (8,000 mg) *** Creatine Monohydrate, Creatine Hydrochloride BetaPower 1.25 g (1,250 mg) *** 2.5 g (2,500 mg) *** Betaine Anhydrous Nitro-Amino Complex 1.5 g (1,500 mg) *** 3 g (3,000 mg) *** Taurine, Glycine, L-Glutamine, L-Leucine, Isoleucine, L-Valine ** Percent Daily Values are based on a 2,000 calorie diet. *** Daily Value not established. Other Ingredients: Maltodextrin, Dextrose, Citric Acid, Natural and Artificial Flavor, Sodium Phosphate, Potassium Phosphate, Sucralose, FD&C Red No. 40, FD&C Blue No. 1, FD&C Red No. 40 Lake. WARNINGS Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if adverse reactions occur. Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN. STORE AT ROOM TEMPERATURE, TIGHTLY CLOSED AND AVOID EXCESSIVE HEAT. FOR YOUR PROTECTION, DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING. Please note: Crystalline Taurine will appear as small crystals within the powder. Free Of: yeast, wheat, milk or milk derivatives, lactose, preservatives, soy.